It should be noted that because a food is acid it is no indication that it REMAINS acid in the body. It can turn alkaline. Honey and raw sugars produce alkaline ash, but because of a high concentrate of sugar become acid-formers. Those fruits marked with an * should not be eaten with other foods. They are acid externally but alkaline internally.
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ALKALINE FRUITS Apples/cider |
ACID FRUITS All preserves |
ALKALINE VEGETABLES Alfalfa sprouts |
ACID VEGETABLES Asparagus tips (white only) |
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ALKALINE DAIRY Acidophilus milk |
ACID DAIRY Butter |
ALKALINE VEGETABLES (continued) Potatoes (skin is best part) |
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ALKALINE GRAINS Amaranth Buckwheat & millet are thought to be either neutral or alkaline. |
ACID GRAINS All grains and grain products except buckwheat & millet |
ALKALINE, MISC. Agar |
ACID MISC. Alcoholic drinks |
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ALKALINE NUTS Almonds |
ACID NUTS All except above |
ALKALINE FLESH FOOD Beef Juice |
ACID FLESH FOOD All meats |
Note: The above information is not intended for self-diagnosis or self-treatment. Please consult a qualified health care professional for assistance in applying the information contained in the Cayce Health Database. Source: http://www.edgarcayce.org/health/database/chdata/data/thdiet3.html
A.R.E – Association for Research and Enlightenment, Inc. Copyright 2000 A.R.E.®,Inc. All rights reserved.